Weigh In record (no journal entry) for 11 December 2021
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201.3 lb
Lost so far: 35.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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398 kcal
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Fat: 15.52g | Prot: 13.27g | Carb: 51.24g.
Breakfast: Gekochtes Ei, Sarotti Eszet Schnitten, Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dinkelbrötchen. Snacks/Other: Sprengel Edelste Pralinen. more...
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losing 3.1 lb a week
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Mädimäd's weight history
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