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Keine Ahnung warum, aber ich nehm's 👏🙌
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262.8 lb
Lost so far: 45.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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207 kcal
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Fat: 8.45g | Prot: 11.88g | Carb: 20.59g.
Lunch: Nature Valley Soft-Baked Protein Blueberry & Almond, Milch 1,5%, Kaffee. more...
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losing 9.3 lb a week
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