Weigh In record (no journal entry) for 25 June 2019
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211.9 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2019:
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2055 kcal
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Fat: 37.01g | Prot: 174.55g | Carb: 250.62g.
Breakfast: Zucchero di Canna, Fage Yogurt Greco Total 0%. Lunch: Condimento per Caesar Salad, Iper Simply Insalata Iceberg, Prosciutto Cotto. Dinner: Pane Arabo, Coca-Cola Coca-Cola, Kebab. Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Gallette di Riso, Fuzetea Tè al Limone. more...
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3037 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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