Weigh In record (no journal entry) for 02 December 2021
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138.7 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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635 kcal
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Fat: 12.62g | Prot: 28.67g | Carb: 102.22g.
Lunch: Nescafe Gold Crema, Простоквашино Молоко Отборное 3,5%, FITKIT Protein Cake Tiramisu, Увелка Манная Крупа. Dinner: Перекресток Яблоко Красное. more...
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losing 6.2 lb a week
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_vikentya_'s weight history
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