Nise 40's Journal, 27 November 2021

Weigh In record (no journal entry) for 27 November 2021

404.3 lb Lost so far: 57.8 lb. Still to go: 183.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2021:

957 kcal

Fat: 47.80g | Prot: 47.73g | Carb: 80.60g. Breakfast: Goldähren Bauernschnitten , Hartgekochtes Ei. Lunch: Nudelauflauf. more...

7655 kcal

Activities & Exercise: Housework - 11 hours, Resting - 5 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...

gaining 1.5 lb a week


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Nise 40's weight history