Weigh In record (no journal entry) for 21 June 2018
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189.8 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1312 kcal
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Fat: 26.72g | Prot: 46.52g | Carb: 248.49g.
Breakfast: Финик, Банан, Golden Kings of Ukraine Семена Льна. Lunch: Слайсы, Yaro Smoothie, Culinaro Зелёная Гречка. Dinner: Окрошка Овощная, Катя Черешня, Малина, Ежевика. Snacks/Other: Огурец (с Кожурой), Помидоры. more...
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Alina Vaara's weight history
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