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Yea it was worth it!
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209.4 lb
Lost so far: 17.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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509 kcal
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Fat: 27.59g | Prot: 28.97g | Carb: 35.98g.
Breakfast: Coffee with Milk and Sugar, Combination Pizza, Best Choice Medium Eggs, Kraft Havarti Cheese, Whole Milk. more...
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gaining 0.4 lb a week
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