Weigh In record (no journal entry) for 25 November 2021
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168.9 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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268 kcal
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Fat: 8.65g | Prot: 13.68g | Carb: 29.29g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Нескафе Кофе со Сгущенным Молоком. Snacks/Other: Fitnes Shock Protein Cookie Peanut & Chocolate, Кофе. more...
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losing 1.3 lb a week
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🥗KatyVer83🥗's weight history
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