Weigh In record (no journal entry) for 08 November 2021
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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378 kcal
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Fat: 27.50g | Prot: 23.20g | Carb: 9.58g.
Breakfast: Большая Кружка Сметана 20%, Домик в деревне Творог 9%, Сахар. more...
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losing 0.5 lb a week
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Yuli Sneg's weight history
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