Weigh In record (no journal entry) for 02 November 2021
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206.1 lb
Lost so far: 34.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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1594 kcal
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Fat: 68.27g | Prot: 79.66g | Carb: 163.68g.
Breakfast: Cocktailtomaten, Dulano Geflügel-Leberwurst Light, Gekochtes Ei, Senf, Kania BBQ Sauce Honey Mustard, Edeka Brotzeit Weizenmischbrot. Lunch: Lidl Hänchenschnitzel , Rührei, Semmelbrösel, Kania Röstzwiebeln, Ei (Ganz). Snacks/Other: Confiserie Firenze Mini Kuchen Marmor, Banane. more...
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steady weight
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