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I really need to get back into tracking my food, last month threw me off my game and while I tried to stick to my diet plan I don’t think I followed my macros at all… so many days full of just 100 calorie peanut bags
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216.0 lb
Lost so far: 40.3 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
losing 0.7 lb a week
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