Weigh In record (no journal entry) for 03 November 2021
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124.6 lb
Lost so far: 4.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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732 kcal
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Fat: 27.76g | Prot: 20.30g | Carb: 96.94g.
Breakfast: Schwarzwälder Schinken, Rama Margarine, Graubrot. Lunch: Beste Ernte Rahm Spinat , Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Manner Haselnuss Mignon, Haribo Lakritzschnecke. more...
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losing 13.9 lb a week
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Ena Mileni's weight history
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