Weigh In record (no journal entry) for 28 October 2021
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151.7 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1400 kcal
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Fat: 64.23g | Prot: 40.81g | Carb: 161.99g.
Breakfast: Solevita Smoothie Cranberry Granatapfel Acai Banane Traube & Mehr, Milfina Kondensmilch 10%, Kaffee, RUF Schoko Banane. Lunch: Gurke (Geschält), Dulano Hänchenbrust, Butter, Mischbrot. Dinner: Thermomix Kürbissuppe mit Kokosmilch. more...
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gaining 6.2 lb a week
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keine-ahnung's weight history
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