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juhuuu 😁
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317.0 lb
Lost so far: 13.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1307 kcal
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Fat: 52.42g | Prot: 80.09g | Carb: 124.69g.
Breakfast: Milch 1,5%, Meine Kuchen Welt Französische Schokobrötchen, Actimel Actimel, Kinder Kinderpingui. Lunch: Ritter Sport Haferkeks + Joghurt, Fin Carré Noisette Schokolade. Dinner: Zucker, Milch 1,5%, Gut & Günstig Magerquark. more...
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losing 12.3 lb a week
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 Comments
war bestimmt viel Wasser....👍😘
26 Oct 21 by member: Erna Meyer
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