Weigh In record (no journal entry) for 26 October 2021
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153.7 lb
Lost so far: 44.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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282 kcal
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Fat: 13.38g | Prot: 2.57g | Carb: 40.66g.
Snacks/Other: Schwarzwälder Kirschtorte. more...
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losing 3.1 lb a week
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📚 MrsLP's weight history
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