Weigh In record (no journal entry) for 25 October 2021
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159.2 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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221 kcal
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Fat: 2.52g | Prot: 11.73g | Carb: 38.51g.
Breakfast: Orangen(Saft)-Marmelade (Nov.2020), Hofmaier Hähnchenbrustfilet Roulade, K Classic Frischkäsezubereitung Light, Zitronensaft, Normaler Kaffee, Mike Mitchell's American Sandwich Weizenvollkornbrot. more...
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losing 1.1 lb a week
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alabaster2's weight history
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