Weigh In record (no journal entry) for 24 October 2021
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147.0 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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644 kcal
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Fat: 21.87g | Prot: 31.82g | Carb: 81.40g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Белый Хлеб, Сливочное Масло, Сыр Пармезан (Твердый). Lunch: Ого Отруби Пшеничные, Гречневый Суп. Snacks/Other: Яблоки. more...
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gaining 3.1 lb a week
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Мария Черевкова's weight history
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