Weigh In record (no journal entry) for 13 October 2021
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247.1 lb
Lost so far: 133.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2021:
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1606 kcal
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Fat: 89.07g | Prot: 70.82g | Carb: 125.68g.
Breakfast: Milch 1,5%. Lunch: Frosta Hühner Frikassee. Snacks/Other: Corny Milch Classic, Nature Valley Crunchy Oats & Honey, Aoste Stickado Classique . more...
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losing 2.1 lb a week
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Khaleesi33's weight history
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