Weigh In record (no journal entry) for 11 October 2021
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138.0 lb
Lost so far: 29.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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511 kcal
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Fat: 14.20g | Prot: 16.00g | Carb: 81.46g.
Breakfast: Penny Ready Caffé Latte Macchiato Weniger Süß, Banane, Müller Joghurt mit der Ecke Knusper Crispy Crunch. more...
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steady weight
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donaldina's weight history
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