Weigh In record (no journal entry) for 05 October 2021
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171.5 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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1361 kcal
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Fat: 79.51g | Prot: 88.63g | Carb: 72.65g.
Breakfast: Вареное Яйцо, Нескафе Кофе со Сгущенным Молоком. Lunch: Куриная Грудка, Бахетле Минтай Жареный в Панировке. Dinner: Сметана Домашняя, Салат Оливье. Snacks/Other: Молокочай. more...
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gaining 4.9 lb a week
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🥗KatyVer83🥗's weight history
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