Weigh In record (no journal entry) for 03 October 2021
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118.6 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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2614 kcal
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Fat: 67.26g | Prot: 143.17g | Carb: 324.85g.
Breakfast: Edeka Bio Himbeeren Tiefgefroren, Hafer Bio, Flohsamenschalen Gemahlen, Edeka Bio Hafer Flocken, Himbeeren. Lunch: Edeka Bio Himbeeren Tiefgefroren, Himbeeren, ESN Vanilla Caramel, Simons Perfect Whey Vanille, Flohsamenschalen Gemahlen, Gut & Günstig Skyr Natur, DM Hafer Flocken Feinblatt, Kalinka Kefir. Dinner: Brokkoli, Ingwer, Frosta Gemüsepfanne Wok Mix, Edeka Tomaten in Stücken Pikant Gewürzt. Snacks/Other: PhD Smart Bar White Choc Blondie, Seeberger Nusskernmischung. more...
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gaining 6.2 lb a week
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Moritz Klein's weight history
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