Weigh In record (no journal entry) for 30 September 2021
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176.1 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2021:
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1709 kcal
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Fat: 72.16g | Prot: 41.33g | Carb: 209.37g.
Breakfast: Kaufland Frischkäse Paprika Chili, Aldi Roggenbrötchen. Lunch: La Finesse Kartoffel Wedges. Dinner: La Finesse Mediterrane Kartoffel Wedges . more...
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losing 3.1 lb a week
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Brigitte 00's weight history
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