Weigh In record (no journal entry) for 29 September 2021
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138.7 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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678 kcal
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Fat: 21.62g | Prot: 34.30g | Carb: 87.64g.
Dinner: 四神湯, 荷包蛋, 媽咪廚房 鐵板麵黑胡椒醬風味. more...
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gaining 7.7 lb a week
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carol0120lee's weight history
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