Weigh In record (no journal entry) for 09 September 2021
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217.6 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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3100 kcal
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Activities & Exercise:
Driving - 55 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes, Treadmill - 45 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 15.4 lb a week
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patrice65's weight history
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