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Achterbahn
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168.4 lb
Lost so far: 20.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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433 kcal
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Fat: 16.05g | Prot: 34.75g | Carb: 37.50g.
Lunch: Maggi 5 Minuten Terrine Spaghetti in Cremiger Schinkensauce. Dinner: Gut & Günstig Speise Quark Magerstufe, Myprotein Impact Whey Protein (25g). more...
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gaining 3.6 lb a week
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