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30.2
午餐 復列白200卡 炸排骨
10600步
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130.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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553 kcal
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Fat: 30.29g | Prot: 30.52g | Carb: 38.22g.
Lunch: 盛香珍 蒜片青豆, 炸排骨, 星巴克 (Starbucks) 馥列白(大杯). more...
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losing 0.8 lb a week
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