Weigh In record (no journal entry) for 01 September 2021
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201.1 lb
Lost so far: 35.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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1851 kcal
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Fat: 78.75g | Prot: 71.08g | Carb: 216.91g.
Breakfast: Milfina Butter , Marmelade, Käse, Kürbiskernbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Marmelade, Edeka 7 Saaten-Brot. Lunch: Wagner Flammkuchen. Dinner: Vegetarische Lasagne. more...
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losing 1.5 lb a week
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