Weigh In record (no journal entry) for 27 August 2021
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125.2 lb
Lost so far: 33.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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1552 kcal
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Fat: 62.11g | Prot: 83.12g | Carb: 168.61g.
Breakfast: Варенье, ПП Оладьи. Lunch: Шашлык из Свинины, Огурец (с Кожурой), Перекресток Бедро Куриное Гриль. Dinner: Персики, Мороженое, Pizza Mia Пицца с Колбасой. Snacks/Other: Сахар, Кофе. more...
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gaining 6.2 lb a week
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