Weigh In record (no journal entry) for 16 August 2021
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161.2 lb
Lost so far: 12.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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344 kcal
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Fat: 6.20g | Prot: 15.64g | Carb: 60.05g.
Breakfast: Zimt, Zwetschgen, Pflaumen, Pfirsiche, Zucchini, Milbona H-Milch 1,5% Fett, Banane, DM Bio Haferkleie mit Keim. Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett. more...
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gaining 6.9 lb a week
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annikakei's weight history
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