Nise 40's Journal, 17 May 2021

462.1 lb Lost so far: 0 lb.    Still to go: 241.6 lb.    Diet followed reasonably well.

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2590 kcal

Fat: 150.41g | Prot: 55.38g | Carb: 248.67g.   Lunch: Linsensuppe. Dinner: Aldi Gouda, Lidl Radieschen, Meggle Streichzart Gesalzen, Aldi Käse-Zwiebel-Brötchen. Snacks/Other: Teviana Windbeutel mit Sahne-Kirschfüllung, Lay's Smoked Bacon, Choceur Weiße Mandel, Haribo Crazy Schnuller. more...

5766 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...