Weigh In record (no journal entry) for 07 August 2021
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130.7 lb
Lost so far: 32.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1321 kcal
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Fat: 43.52g | Prot: 65.96g | Carb: 166.00g.
Breakfast: Kaffee mit Milch, Penny Markt Fettarmer Joghurt, Müsli. Lunch: Graupeneintopf. Dinner: Graupeneintopf. Snacks/Other: Erdbeermarmelade, Penny Markt Frischkäse Doppelrahmstufe, Terbuyken Kürbisstuten, Meßmer Rooibos Karamell. more...
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gaining 9.3 lb a week
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IckebinsDrea's weight history
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