Weigh In record (no journal entry) for 03 August 2021
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166.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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1347 kcal
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Fat: 80.25g | Prot: 56.27g | Carb: 103.62g.
Breakfast: Sauerteigbrot, Hofburger Frischkäse, Hofburger Sandwichscheiben mit Gouda, Dulano Salami. Lunch: Gekochtes Ei, Olivenöl, Sanchon Sonnen Tomate, Ja! Mozzarella, Aldi Bayerischer Leberkäse, Gurke (Geschält), Möhren, Florette Feldsalat . Dinner: Nektarinen, Corny Free Schoko. Snacks/Other: Zuckeraprikosen. more...
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gaining 4.6 lb a week
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