Weigh In record (no journal entry) for 02 August 2021
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160.1 lb
Lost so far: 1.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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209 kcal
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Fat: 2.68g | Prot: 12.47g | Carb: 31.65g.
Breakfast: Orangengelee (Mai 2021), Hofmaier Hähnchenbrust, Kaufland Frischkäsezubereitung Light, Grafschafter Vollkornsandwich, Normaler Kaffee. more...
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gaining 0.5 lb a week
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alabaster2's weight history
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