Weigh In record (no journal entry) for 01 August 2021
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135.6 lb
Lost so far: 48.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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216 kcal
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Fat: 7.46g | Prot: 17.38g | Carb: 19.29g.
Breakfast: Приготовленный Яичный Белок, Овсяная Крупа, Вареное Яйцо. more...
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losing 4.9 lb a week
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Ксения.Макушенко's weight history
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