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Slept and rested most of yesterday, it's true that 2nd Pfizer jab is worse 😵💫
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137.6 lb
Lost so far: 9.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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1279 kcal
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Fat: 47.45g | Prot: 62.04g | Carb: 136.49g.
Breakfast: Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Pasta with Carbonara Sauce. Dinner: Baby Spinach, Scrambled Egg. more...
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steady weight
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spicehorn's weight history
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