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🙄Ach manno ist das frustrierend😏 Essen zu gehen ist wohl nichts für mich🤔
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141.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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1446 kcal
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Fat: 59.92g | Prot: 70.11g | Carb: 157.38g.
Breakfast: Johannisbeeren, Oatly Hafer Barista Edition, Kaffee, Strauchtomaten, Gurke (mit Schale), Kerrygold Butter, Harry Eiweißbrot. Lunch: Kaffee, Spinatnudeln. Dinner: Activia Dinkel & Walnuss, Gouda, Apfel. Snacks/Other: Oatly Hafer Barista Edition, Kaffee. more...
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gaining 0.7 lb a week
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