Weigh In record (no journal entry) for 19 July 2021
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123.2 lb
Lost so far: 6.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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851 kcal
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Fat: 30.64g | Prot: 31.15g | Carb: 114.29g.
Breakfast: Чай, Кабачковые Оладьи, Сильпо Пицца Карбонара. Snacks/Other: Гляссе, Пирог, Кофе, Сильпо Пицца Карбонара, Кабачковые Оладьи. more...
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gaining 6.2 lb a week
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aaalinna's weight history
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