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Jazzue
Journal
12 Jul 21
Jazzue's Journal, 12 July 2021
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Weigh In record (no journal entry) for 12 July 2021
253.1 lb
Lost so far:
10.1 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 July 2021:
521 kcal
Fat: 20.65g | Prot: 23.20g | Carb: 56.93g.
Breakfast:
Grafschafter Brunchmix Brötchen, Reinert Bärchen-Streich, Wiesenländer Chili Paprika Käse.
more...
losing 3.6 lb a week
79 Supporters
Support
Comments
🤗
12 Jul 21 by member:
Ritamine__
👍😀
12 Jul 21 by member:
kiwi387
👍🍀
12 Jul 21 by member:
Delihla1
Es läuft
12 Jul 21 by member:
Zumbaya
Sehr gut!
12 Jul 21 by member:
Metalmausi
Super 👍👍👍
12 Jul 21 by member:
@FitGirl314
supi 👍
12 Jul 21 by member:
Faymo92
Sehr gut gemacht 🎉👌
12 Jul 21 by member:
wesja1
👍👏
12 Jul 21 by member:
calpe2012
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