KaeBea's Journal, 10 July 2021

252.6 lb Lost so far: 14.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 64.57g | Prot: 39.42g | Carb: 98.64g.   Breakfast: Daylight Donuts Glazed Donut, Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Jimmy Dean Pork Sausage Patties. Dinner: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Small). more...

2838 kcal

Activities & Exercise: Walking - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...