Guten Morgen miteinander!
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165.8 lb
Lost so far: 32.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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1184 kcal
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Fat: 48.05g | Prot: 63.99g | Carb: 119.71g.
Breakfast: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel. Lunch: Storck Riesen, Bamboo Garden Ketjap-Manis Mild, Bibigo Streamed Dumplings Chicken And Vegetable. Dinner: Develey French Dressing, Ja! Thunfisch Filets im Eigenen Saft , Ja! Hirten-Käse, Rote Zwiebeln, Gekochtes Ei, Ja! Kidney-Bohnen, Bonduelle Gold Mais, Salatgurke, Lollo Rosso, Delifrance Zwiebelbaguette. Snacks/Other: GutBio Reiswaffeln ohne Salz . more...
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losing 1.5 lb a week
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Comments
Guten Morgen oder sollte ich besser guten Mittag wünschen 🤣🤪
08 Jul 21 by member: Puppi Popcorn
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08 Jul 21 by member: 📚 MrsLP
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Deine Flexibilität gefällt mir😉🎯😘
08 Jul 21 by member: Puppi Popcorn
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📚 MrsLP's weight history
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