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Weigh In record (no journal entry) for 07 July 2021
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 Comments
07 Jul 21 by member: ridemariel
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36 lb lost that is a awesome job and hard work
07 Jul 21 by member: ridemariel
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Thank you! From my highest I’m at 57 lbs down now. Unexplained cancer in your 30s makes you re-assess things. I’m 3.5 years out from my last chemo and feeling great! Maintaining a healthy diet with lots of vitamin D should stave off any more of that! :)
08 Jul 21 by member: annawong2
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That’s great news! How do you get enough vitamin D?
08 Jul 21 by member: marymhf
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@marymhf, mostly supplements. I don’t drink a lot of milk and can’t go outside in the sun (history of melanoma as well)
08 Jul 21 by member: annawong2
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Wow! Take care and may God continue to bless all of us all ways...Amen
08 Jul 21 by member: Slow Meta
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