KaeBea's Journal, 04 July 2021

254.4 lb Lost so far: 12.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 94.85g | Prot: 68.53g | Carb: 104.58g.   Breakfast: Jimmy Dean Pork Sausage Patties, Oscar Mayer Traditional Bacon, Smucker's Squeeze Grape Jelly , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Fried Chicken Wing No Coating (Skin Eaten). Dinner: Oh Snap! Pickling Co. Hottie Bites , Kroger Quarter Pound Beef Hamburger Patties, Hellmann's Real Mayonnaise, Colby Cheese , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Gold Peak Green Tea (16.9 oz). Snacks/Other: Kroger Banana Nut Muffins. more...

2823 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...