Weigh In record (no journal entry) for 04 July 2021
|
111.1 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2021:
|
1503 kcal
|
Fat: 17.94g | Prot: 165.50g | Carb: 158.28g.
Breakfast: Carrefour Frutti Rossi Surgelati, Lidl Dessert Proteico Cioccolato. Lunch: Petto di Pollo, Carne, Pane Multicereali. Dinner: ConBio Seitan al Naturale, Carote. Snacks/Other: Lidl Dessert Proteico Cioccolato. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonsaigirl1988's weight history
|