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Na, es geht doch 🙃
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298.1 lb
Lost so far: 10.6 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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2154 kcal
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Fat: 101.18g | Prot: 96.48g | Carb: 216.44g.
Breakfast: Dulano Puten Lachsschinken, Erdbeeren, Weinbergpfirsich, Rührei, Exquisa Fitline Frischkäse 0,2%, Grafschafter Weizenknusperbrot, Kaffee mit Milch. Lunch: Chio Tortilla Chips Nacho Cheese , Coca-Cola Coca-Cola, Rotkohlsalat, Tomaten, Kania BBQ Sauce , Aldi Bacon, Butcher's Burger Beef Burger Patties, Brioche, Krombacher Radler 0,0%. more...
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losing 1.2 lb a week
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