Weigh In record (no journal entry) for 02 July 2021
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141.2 lb
Lost so far: 23.5 lb.
Still to go: 141.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1581 kcal
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Fat: 97.32g | Prot: 121.25g | Carb: 48.50g.
Breakfast: REWE Bäcker Brötchen, EGETÜRK Sucuk, Kaufland Sonnenblumen Margarine, Leerdammer Käse. Dinner: Coca-Cola Coca-Cola Light (Flasche), Olivenöl, Kalbfleisch. more...
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losing 7.7 lb a week
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