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85-66-95
55
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125.2 lb
Lost so far: 10.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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986 kcal
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Fat: 42.75g | Prot: 74.39g | Carb: 80.39g.
Breakfast: Новый Океан Филе Минтая в Панировке . Lunch: Салат из Капусты с Перцем, Овсяноблин с Сыром и Помидором. more...
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gaining 1.1 lb a week
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