Weigh In record (no journal entry) for 28 June 2021
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159.2 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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232 kcal
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Fat: 7.34g | Prot: 10.54g | Carb: 30.39g.
Breakfast: Rücker Alter Schwede, Normaler Kaffee, Erdbeer-Rhabarber-Marmelade (Eigene), Grafschafter Vollkornsandwich, Kaufland Frischkäsezubereitung Light. more...
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gaining 13.9 lb a week
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alabaster2's weight history
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