ludovic59800's Journal, 27 June 2021

Weigh In record (no journal entry) for 27 June 2021
162.5 lb Lost so far: 38.1 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2021:
4371 kcal Fat: 202.11g | Prot: 218.30g | Carb: 398.33g.   Breakfast: Framboises, Gerblé Biscuit Muesli Avoine, Senseo Café Classique, Gayelord Hauser Carré Transit, Alter Eco Chocolat Noir 90% Pérou, Taillefine Fromage Blanc 0%. Lunch: Picard Flan Pâtissier, Senseo Café Classique, Jus de Citron, Taillefine Fromage Blanc 0%, Uncle Ben's Riz Long Grain, Blanc de Poulet. Dinner: Picard Cheeseburger, Carrefour Comté, Senseo Café Classique, Gerblé Crousti'son Miel Sésame. more...
1803 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 9.3 lb a week

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Cc Angie je vois que tu me suis tous le temps 🤗😘 
27 Jun 21 by member: ludovic59800

     
 

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