Weigh In record (no journal entry) for 25 June 2021
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1321 kcal
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Fat: 45.94g | Prot: 42.12g | Carb: 190.68g.
Breakfast: Teviana Rhabarber-Erdbeer-Kuchen, Schneekoppe Basis Müsli Cerealienmix, Magerquark, Chia-Samen, Erdbeeren, Zirkulin Flohsamenschalen, Chiquita Banane. Lunch: Möhren, Tomaten, Leckerrom Gouda, Lätta Halbfettmargarine, Golden Toast Butter Toast. more...
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steady weight
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