Weigh In record (no journal entry) for 25 June 2021
|
190.7 lb
Lost so far: 2.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2021:
|
316 kcal
|
Fat: 21.48g | Prot: 23.36g | Carb: 5.99g.
Breakfast: Sierpc Сыр Королевский, Ферма Молоко 2,5%, Яйцо Куриное. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
in.85's weight history
|